Getting the most out of your first therapy session in Hillsborough, NJ

Getting the most out of your first therapy session in Hillsborough, NJ

You’ve found a therapist, you have an appointment and now—you’re kind of freaking out about your first meeting! Knowing what to expect and prepping yourself can help you have a great session and make the most of your time. Read on for some things that I’ve found have really helped my clients during the first therapy session.

Read More